Open Question: Whats the best diet for me?

i am an online poker player i generally play between 8-11 a day of poker, i have noticed in the last year that i have gained a bit of weight( im 6'2" i weigh 255lbs) i would like to lose this weight and be at my optimal weight for my height 197-200lbs. im coming to yahoo answers so that i may find i nice reference to a place where maybe i can find a custom plan and know what foods/diets i should be using thx in advance to everyone u gives me answers

29 Jul 2010, 3:51 pm | click here to view more



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